Wednesday, March 4, 2009

Ben's Ode to Van Damme



Ben is a big Jean Claude van Damme fan and wanted to re-enact the scene from Kickboxer where Zien drops the coconut from way up high during the ab training session for his upcoming fight with Tong Po....come on, you know you remember!?!

He thoroughly enjoyed this workout and wants to share it with you....
p.s. if no one has seen this movie, i'm including a link to one of the most memorable scenes. If you have 2:27 minutes of your life to waste, you will not regret it. Who doesn't want to see Jean Claude dirty dancing....then subsequently beating up about 15 guys?.....btw, he's doing all of this wasted!!!!!.....as caroline mentioned earlier, this blog will be about really important stuff like this.

Click here to watch the clip
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1 comment:

  1. RogerMarch 4, 2009 at 12:55 PM

    ROTFL!!! Ben is going to have a washboard abs in weeks with that rigorous training regimen. Mark's "uh" sound effects combined with Ben's laugh on demand has the makings of a dynamic duo.

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